Meet and Greet with Dr. Laura!

Meet and Greet with our very own
Ask the Expert Chiropractor, Dr. Laura Gravelle
Wednesday May 26th 6:30-7:30pm.
Dr. Laura in the community!
Dr. Laura is at Downtown Yoga Holistic Centre ( 236 Dundas street, London) presenting an engaging workshop “Raising Healthy Families in 2010″.  This event will cover many hot HEALTH topics including:  stress, nutrition, activity [...]

 

Using a Your Own Real Estate Professional to Purchase a New Build Home.

 
By Kathy Mendham-Meathrel 
Recently I had clients who after many home viewings were unable to find anything that fit there desires for their next home. So I suggested to my client that we should consider expanding our search to include new home builds. 
They were surprised to hear this advice, since they, like many other buyers incorrectly [...]

 

The Birth Of A Doula

By Jill Ritchie
I believe my birthing journey as a doula actually began a long time ago, when in my own infant days I would receive comfort from my mother’s skin as I lay suckling at her breast, listening to the sound of her heart beat as she held my swaddled body in her arms. I [...]

 

Spring into Gardening and Wellness

 
 
Spring has arrived, gardens are planted and life has begun again.  It is wonderful to watch everyone excited and full of life with children out playing and laughing, families out for walks, and joggers beginning their spring training. Of course we cannot forget that we all return to our garden and help it with its [...]

 

MASSAGE FOR A HEALTHY LIFESTYLE

 
It is still alarming to me when I hear that someone has never experienced a massage.  With the hectic pace of life and stresses we are constantly encountering, massage is one of the best resources available to help combat the negative effects of stress.  Stress and illness go hand in hand.  Think of stress as [...]

 

Got Income?

Think back over the last year for a moment … what did you spend $10,000 on?   
A small few of you may have spent this on a vacation or two, maybe started a renovation or faced a big repair, or potentially purchased another vehicle.  A larger number of you may have spent this on daycare [...]

 

Is Childbirth Education Really Worth It?

By: Shawna Lewkowitz, M.Ed, CD(DONA), CPD(CAPPA), LCCE
 
Congratulations on your pregnancy. Being pregnant is an exciting time in a woman or couple’s life and it is also a time where you are transitioning into becoming parents. It is important that you take the time to plan for this transition and to find the answer to questions [...]

 

SUCCESSION PLANNING:

What are the value drivers that enhance the value of my business?
 
If you were to list all the factors that drive the value of your business, it would likely fill several pages.  If you were preparing such a list, where would you start?  What would your primary drivers be?  More importantly, would a potential buyer’s [...]

 

Seasonal Allergies

Seasonal Allergies 
Spring is just around the corner and everyone is looking forward to longer, warmer days, new gardens, green grass, and fresh air. There are many people who also get to look forward to runny noses, sneezing, and itchy eyes as their allergies start to kick in. Seasonal allergies are a type of allergic reaction [...]

 

Family Mediation Options

Options for Families in Conflict
I’d like to premise this with a brief introduction.  My name is Tobi Siew and I am an Accredited Family Mediator.   Far too often, in my line of work, I hear stories of lengthy and adversarial court battles with key players adopting the ‘winner takes all’ mentality.  The truth is, the [...]